Saturday, February 27, 2010

Good and Spicy Meatballs


Preparation Time: 30 minutes
Total Time: 1 hour
Servings: 6

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Ingredients

2 cups Kellogg's Corn Flakes®
2 tablespoons ketchup
1 egg, slightly beaten
1 pound lean ground beef
Sauce
1 can (15 oz.) tomato sauce
1/2 cup ketchup
1/4 cup firmly packed brown sugar
1/4 cup finely chopped onion
2 tablespoons pickle relish
1 tablespoon Worcestershire sauce
2 teaspoons vinegar
1/4 teaspoon pepper

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Directions

1. In large mixing bowl, combine KELLOGG'S CORN FLAKES cereal, the 2 tablespoons ketchup and egg. Mix in ground beef. Shape in 1 1/4-inch meatballs. Place in single layer, in shallow baking pan, coated with cooking spray.

2. Bake at 400° F for 12 minutes or until browned.

3. In 4-quart saucepan, combine remaining ingredients. Simmer over low heat 15 minutes, stirring frequently. Add meatballs. Continue cooking 15 minutes.


Serve over rice, if desired.

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